are jersey mike subs healthy
It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar. Ad A World of Food at Your Fingertips.
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According to the National Restaurant Association eating healthy is a 2022 trend and Jersey Mikes doesnt have the menu to draw this crowd.
. Yup its already unhealthier than Subways unhealthiest sandwich. The sandwich only has 270 calories and 35 grams of fat. I will sometimes add additional lettuce to bulk it up like a salad.
Order from Jersey Mikes Subs Online. 147 rows Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Sub sandwiches for the most part are fast food I work at a subway and Jersey Mikes is about the most premium youll get for a fast food sub.
Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. 1 BLT which contains only 700 calories. Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago.
16 Mikes Chicken Philly and the No. More than 2000 locations open and under development throughout the United States. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread.
With Fresh Bread Best-in-Class Condiments Thats When The Magic Happens. The healthiest sandwiches on Jersey Mikes menu Facebook The lowest calorie sandwich available on the Jersey Mikes menu is tied between the No. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices.
Back to top back to top back to top. Jersey Mikes nutrition numbers wont appeal to todays wellness consumer. But there is one hot item you can get in a tub if you ask for no cheese or substitute Swiss.
As a bonus they have plenty of gluten-free options. 15 Meatball and Cheese 520 calories 40g fat 13g carbs 3g fiber 27g protein 10g net carbs 16 Chicken Philly. Voted a healthy and tasty option.
260 Calories 14g Fat 6g Total Carbs. Order Online or in the App. Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support.
Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support. Ad Easy Sandwich Delivery for Less.
Below are the sub in a tubs Ive tried so far along with their macros. Jersey Mikes is best known as a sandwich restaurant that offers both cold sandwiches and hot sandwiches. For nearly two decades weve been asking our visitors to rate how healthy they think each Jersey Mikes item is.
In 1975 at age 17 Peter Cancro had developed a fondness for subs from a local mom-and-pop sandwich joint Mikes Subs in Point Pleasant a Jersey Shore town popular with tourists. Order Food You Love for Less from Grubhub. There is no better place to go than Jersey Mikes Subs.
19 BBQ Beef both of which come in at 670 calories. If you are more interested in a classic cold sub you can opt for the No. While we cant eat the bread they do serve subs in a tub which are low carb friendly.
Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points. Jersey Mikes chicken Philly sandwich however is 670 calories. Prefer Firehouse but better than Blimpie or Subway.
More than 2000 locations open and under development throughout the. 160 Calories 12g Fat 5g Total Carbs 2g Fiber 3g Sugar 9g Protein 3g Net Carbs. 1 BLT includes tomatoes.
For example the Chicken Philly Sandwich has 670 calories while Subways roasted chicken sandwich is only 270 calories. At Jersey Mikes Subs you can escape the unhealthy nature of much of the typical fast food fare while still enjoying a quality sandwich. 2 Jersey Shore Favorite.
You can also use our calorie filter to find the Jersey Mikes menu item that best fits your diet. For some of the sandwiches they fresh slice the deli meats right in front of you. Include healthier items on your next visit or plan ahead if you are a vegetarian.
Select an item below to view the nutrition facts ingedients and allergy information for that product. Calories Small subs contain fewer calories between 400 and 600 than larges around 1000 per serving. From National Restaurants To Local Mom Pops doordash Delivers The Top Restaurants.
Jersey Mikes chicken Philly sandwich however is 670 calories. Jersey Mikes Keto Hot Subs The hot subs tend to be a little higher in carbs but there are still plenty of options. Nutrition facts for the full Jersey Mikes Subs menu.
Ive heard Firehouse Subs mentioned before but I. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. Yup its already unhealthier than Subways unhealthiest sandwich.
Per the Jersey Mikes nutritional guide these figures do not include toppings such as olive oil red wine vinegar tomatoes onions mayo or mustard unless noted numbers rounded. Peter Cancro Became CEO At 17 Years Old. Our list below consists of the Jersey Mikes menu items that the majority our visitors voted as being a healthy option.
It does still have 6 grams of sugar but its sodium content is considerably less than the chicken and bacon ranch melt with just 560 milligrams. All of Jersey Mikes hot subs are made with American Cheese. That cheese typically ads roughly 730 mg of sodium which puts the entire sandwich out of reach for most LoSo eatersactually it is unhealthy sodium levels for any human.
Typical carb counts for wraps fall around 60 grams each. Ad We Slice Our Meats And Use Fresh Vegetables On Our Sandwiches.
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